Women's Health is a specialised area that focuses on addressing the unique needs and concerns of women. From a young age, women undergo various physiological changes, such as menstruation, pregnancy, and menopause, which can lead to specific health issues. Sports Lab's physiotherapy & chiropractic Women's Health services aim to address these concerns and promote optimal health through targeted interventions.
One of the key aspects of women's health physiotherapy is pelvic floor rehabilitation. The pelvic floor muscles play a crucial role in supporting the pelvic organs, maintaining continence, and providing stability to the spine and pelvis. Conditions such as urinary incontinence, pelvic organ prolapse, and pelvic pain can significantly impact a woman's quality of life. Women's health therapy utilises specialised techniques, such as pelvic floor exercises and biofeedback, to address these issues and improve overall wellbeing.
In addition to pelvic floor rehabilitation, women's health physiotherapy also addresses other conditions such as pregnancy-related musculoskeletal pain, pre and postnatal care, breast health, and osteoporosis. By providing targeted interventions and education, women's health physiotherapy empowers women to take control of their health and live a fulfilling life.
Common conditions treated by women's health physiotherapy
Sports Lab physiotherapists can address a range of conditions that are unique to women. Some of the common conditions treated include:
- Urinary incontinence: This refers to the involuntary leakage of urine, which can occur due to weakened pelvic floor muscles or other factors. Physiotherapy utilises techniques such as pelvic floor exercises and bladder training to improve bladder control and reduce episodes of incontinence.
- Pelvic organ prolapse: This occurs when the pelvic organs, such as the bladder, uterus, or rectum, descend into the vaginal canal. Women's health physiotherapy focuses on strengthening the pelvic floor muscles to provide support and prevent further prolapse.
- Pregnancy-related musculoskeletal pain: Pregnancy can cause various musculoskeletal issues, such as back pain, pelvic girdle pain, and carpal tunnel syndrome. Physiotherapy for Women's health offers techniques such as manual therapy, exercise, and education to alleviate these discomforts and promote a healthy pregnancy.
- Breast health: Physiotherapy plays a role in post-surgical rehabilitation following breast surgery. It involves techniques to reduce pain, restore range of motion, and promote lymphatic drainage.
- Osteoporosis: Women are more prone to osteoporosis, a condition characterised by weak and brittle bones. Sports Lab physiotherapists focus on exercises that improve bone density, balance, and posture to reduce the risk of fractures.
By addressing these conditions through specialised interventions, physiotherapy enhances the overall wellbeing of women and empowers them to lead a healthy and active life.
