Running Shoes

Running shoes don’t matter… until they do It’s widely accepted that with consistent and sustained training, we build resilience, strength and fitness. These changes highlight how adaptable we are as humans. A runner’s aerobic fitness improves

Osteo Disease

OSTEOPOROSIS – THE SILENT DISEASE

Osteoporosis (meaning ‘porous bones’) is a condition that occurs when bones lose minerals, such as calcium, more quickly than the body can replace them.  This decrease in bone mineral density (BMD) weakens bones, making them brittle and more

Sports Lab Fracture Management and Casting

Did you know, Physiotherapists are the go-to people for Fracture Management and Casting? Sports Lab offers a complete fracture management service. This includes: Plaster of Paris slabs for acute fractures Full synthetic and waterproof casts for