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Hydrotherapy is a form of therapeutic exercise conducted in a heated pool under the supervision of a qualified physiotherapist or an exercise physiologist with specialised training in aquatic therapy. This practice is designed to be inclusive, catering to individuals of all ages and varying levels of fitness.
Do I have to book to do a hydrotherapy session?
Yes! We must conduct an assessment to see if hydrotherapy is appropriate for you and what you want to achieve, as well as to check how it will impact any current rehabilitation program you may have in place. Once you have had your assessment, then you can book a session of hydrotherapy. We have both group and private sessions available depending on your needs.
Where are Sports Lab’s sessions held?
Our hydrotherapy sessions are held in Edgecliff at the KICK Learn to Swim pool, just a short distance from our Sports Lab Double Bay practice. To find out more about Hydrotherapy at KICK visit https://www.kickswim.com.au/hydrotherapy.html
Hydrotherapy, an integral part of physiotherapy, harnesses the properties of water to aid in the healing and wellness of the body. Here are the specific health benefits that hydrotherapy can offer:
1. Muscle Relaxation and Rehabilitation
2. Immune System Enhancement
3. Stress and Pain Reduction
4. Facilitated Exercise for Enhanced Mobility
Incorporating hydrotherapy into a physiotherapy regimen can significantly contribute to a patient's recovery and overall well-being, offering a safe and effective means to improve physical condition.
Have any questions that aren't answered on our website? Feel free to email us or give us a call! Our clinic locations and contact details are below. If you know what you want you can book now through our online portal.
Do you have a general question?
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