Sports Lab Resources

Sports Lab strives to support our clients during their recovery and after.  Please feel free to visit this section regularly for tips, tools, articles, education and other resources.

Visit the Articles page for Educational resources. This includes:

  • Exercise Plans
  • Articles on Health
  • Articles on Nutrition
  • Articles on Fitness
  • Articles on Rehabilitation
  • Information about Injury Types

Visit the Videos page for videos from our YouTube page. Videos include:

  • Exercise Demos
  • Tips for Runners
  • Injury Prevention
  • Mobility Exercises
  • …and much more

Visit this page for the latest news about our clinics, our team, the community and events.

  • Latest News
  • Current Events

Visit the FAQs page to get info about preparing for your visit with us and what to expect.